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Stress

Panic Attacks

 

 
 
 
 
 



Symptoms and types of people who usually suffer from stress and anxiety

Symptoms of anxiety usually include
dizziness
rapid heart beat
nervousness
Panic attacks irrational feelings of pure panic
Stomach problems That can include diarrhoea


Irrational fears about

dying
losing control
losing your mind
having a heart attack
embarrassing yourself
leaving the house (agoraphobia)
People with the personality traits as listed below usually suffer with stress and sometimes anxiety
extremely analytical
emotionally sensitive
over reacts
sensitive to criticism
low self-esteem
need to appear in control at all times
obsessive thinking
inner nervousness
high expectations
easily irritated
worrier
hypochondriac
sensitive to negative stimuli

 

If you suffer with any of these symptoms then we can help.

With over 30 years of experience in the area of stress and anxiety disorder. We can help programme your brain to cope when things are getting too much for you. Stress is a major factor in strokes and heart attacks. You cannot leave stress to deal with itself you have to take the initiative and fight stress head on!

Come and visit us today and relax in our beautiful Georgian hotel in a wonderful and peaceful part of Ireland. Where we can discuss the avenues that are available to resolve the issues that are causing your stress and anxiety.

 

 
 
 
 
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